yoga + pilates new year’s retreat in hinterland byron bay
SUN MOON YOGA + PILATES RETREAT
northern rivers ◦
jan 2-5 2024
three nights, four days of rejuvenation for your body, mind and spirirt at sun + moon retreat
New Year's Wellness Retreat: Escape the hustle and bustle of everyday life and welcome the New Year with a transformative three-night Wellness Retreat nestled in the serene landscapes of Northern New South Wales. Embrace the beauty of nature while indulging in a holistic experience that combines rejuvenating bodywork, yoga, and Pilates. This retreat is designed to harmonize your body, mind, and soul, setting the tone for a vibrant and fulfilling year ahead.
Start the year right with us on a transformative journey, setting the tone for the rest of your year, where you will:
challenge and release your limiting beliefs that have held you back
set new seeds of intention for 2024 in a transformational environment
reset your body and systems supported by holistic bodywork
soothe your nervous system with the soundscape of Byron shire’s rainforest
nourish your digestive system with vibrant, balanced plant based food
connect with a community of like minded woman
find clarity for this new year and chapter of your life
inclusions
Daily sun pilates or yoga class, suitable for all levels
Daily powerful pranayama (breathing techniques) to purify and calm
Daily meditation
Daily moon yin yoga for deep relaxation and healing
Retreat book with journaling prompts
Moments of stillness for self reflection
Transformative sound healing
Massages/body work treatments
Intentionally designed new years workshops
Plant-based meals and organic tea included*
Experience the power of deep connection and building community
*We can cater to all dietary requirements and do our best with any special requests.
to secure your place please register your interest above
SAMPLE SCHEDULE
7am - Morning meditation, yoga/pilates fusion class (with Kelly)
8:30am - Vegetarian breakfast
11am - Nature walk
Free time, massages
1pm - Light lunch
3pm - New Years workshop (with Annabel)
4pm - Yin yoga (with Annabel)
6:30pm - Plant based organic dinner
8pm - Sound healing and cacao ritual
classic retreat experience
Opt for our shared room experience and be paired with like-minded participants for a cozy and communal stay. We carefully match roommates based on preferences, ensuring a rewarding and enjoyable retreat. Rest assured, we make thoughtful assignments to enhance your overall experience. Choose this option to make new friends and share lasting memories on your retreat. (We recommend choosing this option).
early bird investment: $1600 AUD
deluxe private bed
Enjoy the comfort of your own bed in a shared space during the retreat. While we cannot guarantee a private room due to limited availability, you’ll have the assurance of a personal bed to relax and rest. We’ll carefully match you with like-minded participants to create a cozy and communal atmosphere, allowing you to forge connections and make new friends. Space is limited, so secure your spot for a unique experience with this option.
investment: $2000 AUD
meet your hosts…
Annabel Gebbie
In early 2015 Annabel completed her 200hr under Katrina Guthrie at Shades of Yoga. She has since trained with Duncan Peak, Power Living, Tara Judelle + Dr Scott Lyons, Embodied Flow, advanced yin with Hugh lee, Bess Prescott and Tahl Rinsky. and most recently is undertaking Dr Judith Lasater’s Experiential Anatomy. She completed her pilates teacher training 6 months ago and is studying Osteopathy.
Annabel empowers you physically and mentally, integrating breath, body and movement; through philosophy, anatomy knowledge and mindfulness practices.
Kelly Rooney
Kelly’s journey of health, wellness and fitness began early on in her life. Her love of high energy forms of movement led her to explore competitive cheerleading and long distance running. Her passion for wellness, specifically for women, inspired her to create an all girls health and fitness organisation, which partered with a wide array of fitness studios. She then gained her certifications in Barre, Pilates and Yoga and moved to Australia. Kelly then moved to the Gold Coast changing not only people’s bodies but more importantly they way they live and look after themselves. Kelly is also an Osteopathy student and offers hawaiian inspired kahuna massage. Kelly aims to challenge and ground with her high energy classes.